Understanding Stress Management

This course will enable delegates to understand what causes stress and its impacts on everyday personal and professional life. Shortly followed by the symptoms and useful techniques to manage personal and professional stress. By the end of this course, delegates will be able to recognise their own triggers and implement methods to reduce their levels of stress.

 

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Book Event

Understanding Stress Management
Available Tickets: 100
The Understanding Stress Management ticket is sold out. You can try another ticket or another date.

Date

17 Aug 2020

Time

10:00 am - 4:00 pm

Cost

£99.00

Location

Social Enterprise Kent (Ashford)
Ashford Business Point, Waterbrook Avenue, Sevington, TN24 0LH
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