Back to top

Emotional Intelligence and Personal Resilience

Maximum Delegates:

Course Duration:
1 Day

Open Course: £99 per delegate
In-house Course: £1150


Looking for a personal-development course to help you strengthen your resilience, adopt healthy coping mechanisms and improve your performance with your team at work? Not sure how to strengthen, adapt or develop your mindset into a more positive one?

We understand and we are here to help! At Social Enterprise Kent we have created a high quality training course to help you with your mental health within your workplace so you can improve your mindset and work efficiently with your team. 

Simply book our ‘Emotional Intelligence and Personal Resilience’ course to start to learn how to improve your mindset and become mentally stronger at work. 

Book now!

Full Details

Life at work can be difficult and can have a negative impact upon you and your team’s mental health. However, by learning how to manage and cope with your emotions you and your team will grow stronger, more powerful, and strengthen your resilience together. In turn creating better lives for everyone and forming a more efficient team.

Through this course delegates will:

  • Be aware of their emotions and the impact these emotions have on their performance
  • Be able to recognise the emotions of others and adapt their behaviour accordingly
  • Be able to regulate their emotions to enhance performance

Course Dates

We currently have no dates for this course but you can still register your interest by filling out the form below:

If you are happy for us to contact you in the future with regards to the products or services we provide, please opt in by ticking the box. More information about what we do with the information that you provide in line with the General Data Protection Regulation can be found in our Privacy Policy.