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Understanding Stress Management

Maximum Delegates:
12

Course Duration:
1 Day

Open Course: £99 per delegate
In-house Course: £1150

Overview

You will understand what causes stress and it impacts on everyday personal and professional life. Shortly followed by the symptoms and useful techniques to manage personal and professional stress. By the end of Understanding Stress Management, you will be able to recognise your triggers and implement methods to reduce their levels of stress.

 

This page is currently under construction.

For more details about this course please contact info@sekgroup.org.uk

Thank you

The Training Team

Full Details

This page is currently under construction.

For more details about this course please contact info@sekgroup.org.uk

Thank you

The Training Team

Course Dates

Date(s)LocationPlaces
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