With 12.8 million working days lost due to work-related stress, depression or anxiety, Stress Management training is an essential skill to promote to your workforce. Employers have a legal responsibility to assess their employees’ risk of workplace stress and respond appropriately to that assessment. As well as the legal requirement, there are benefits from savings on costs due to sickness absence, replacing staff, increased productivity and reduced accident rates.
Whatever your work demands, there are steps you can take to protect yourself/employees from the damaging effects of stress, improve job satisfaction, and bolster well-being in and out of the workplace.
This course will enable delegates to understand what causes stress and its impacts on everyday personal and professional life. Shortly followed by the symptoms and useful techniques to manage personal and professional stress. By the end of Understanding Stress Management Training, delegates will be able to recognise their own triggers and implement methods to reduce their levels of stress.
1 Day Course
£99 Per Delegate
Who should attend?
Those currently in, or aspiring to reach, management roles including
What business needs this training?
Any organisation can benefit from attending this course. Those who attend training are more likely to become better managers and deliver greater results.
What does this course cover?
There are no specific requirements. We do suggest you attend if you’re currently in or going into a management role.
There’s no assessment for this course. You’ll be given resources to take away with you for reference.
You will receive a certificate from SEK Training to evidence your Continuing Professional Development (CPD).
Upcoming Open Course Dates
Conflict Resolution in the Workplace Last Few Tickets
Emotional Intelligence and Personal Resilience Last Few Tickets
Do you have a question?
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