This course will enable delegates to understand what causes stress and its impacts on everyday personal and professional life. Shortly followed by the symptoms and useful techniques to manage personal and professional stress. By the end of Understanding Stress Management Training, delegates will be able to recognise their own triggers and implement methods to reduce their levels of stress.
1 Day Course
£99 Per Delegate
Who should attend?
Those currently in, or aspiring to reach, management roles including
What business needs this training?
Any organisation can benefit from attending this course. Those who attend training are more likely to become better managers and deliver greater results.
What does this course cover?
There are no specific requirements. We do suggest you attend if you’re currently in or going into a management role.
There’s no assessment for this course. You’ll be given resources to take away with you for reference.
You will receive a certificate from SEK Training to evidence your Continuing Professional Development (CPD).
Upcoming Open Course Dates
Do you have a question?
There are three ways you can get in touch - it's part of our commitment to provide exceptional customer service. You can complete this form, message us via our live chat, or give us a call on 01227 469970. Either way, we'll respond to you as quick as possible.